Classes & Programs
Training
Programs For All Fitness Levels
Kids BJJ
Our youth BJJ program is the best in the area. All classes are conducted in a fun and safe environment. Bullying is escalating more and more in schools around the country. BJJ can help your child handle these types of situations through ongoing training that will simulate situations they may encounter with bullies. Brazilian Jiu-Jitsu teaches your child to defend themselves or others if a bully situation is encountered. Standing up to a bully does not mean your child must hurt the bully but try to do the right thing to defuse the situation.
Adults BJJ
At Canton Brazilian Jiu-Jitsu we have a world class program that focuses on training BJJ with the gi (uniform) and without the gi for both sport and self-defense. Wrestling and judo are also supplemented extensively to ensure that all students are capable of taking a person to the ground since BJJ specializes in fighting on the ground. Classes consist of a warm-up followed by a series of techniques being taught and live training at the end of class. Brazilian Jiu-Jitsu is a great way to get in shape while learning a martial art that is definitely proven to be effective in a self-defense situation.
Wrestling
Our wrestling program is designed to introduce people to wrestling concepts and moves. The class is geared towards novice and beginner wrestlers, but experienced wrestlers are highly encouraged to attend to help tighten habits and techniques. The techniques taught cover many things from takedowns, defense, and mat wrestling. Private Lessons are also available upon request.
Striking
Adult Boxing Monday & Thursday 6:00-7:00 pm
Kids Boxing Wednesdays 6:00-7:00 pm
Your First Training Session on Us
Kids BJJ Information
Our youth BJJ program is the best in the area. All classes are conducted in a fun and safe environment. Bullying is escalating more and more in schools around the country. BJJ can help your child handle these types of situations through ongoing training that will simulate situations they may encounter with bullies. Brazilian Jiu Jitsu teaches your child to defend themselves or others if a bully situation is encountered. Standing up to a bully does not mean your child must hurt the bully but try to do the right thing to defuse the situation.
- Self-Esteem
- Physical fitness
- True self-defense
- Character development
- Social Skills
- Build Confidence
- Respect
- Equipment: Gi, Sports bottle, mouthpiece (optional)
- Belts earned, Not given
Mini- Warriors (Ages 5-7)
This class is intended to introduce bjj to our youngest students with emphasis on grasping basic concepts and positions . Every class begins with a series of exercises to help build strength, flexibility, and body control. Next, the technique of the day will be taught and then practiced with a partner. Finally, the last portion of class consist of jiu-jitsu games followed up by a short talk about the principle or value of the day
Junior Warriors (Ages 8-14)
Our (8-14 yr old) program is great for kids of all skill levels. This class covers everything from the basics and self-defense to competition focused bjj. Every class begins with a series of exercises to help build strength, flexibility, and body control. Next, the technique of the day will be taught and then practiced with a partner. Finally, the last portion of class consists of jiu-jitsu games and live training followed up by a short talk about the principle or value of the day.
Adult ProgramS
Anyone is allowed to do any class regardless of skill level
Fundamental BJJ
Teaches all of the basics to build a good foundation and obtain an concept of what BJJ is. Anyone is allowed to do any class regardless of skill level.
Advanced BJJ
Students are taught more complex techniques that are competition focused. Anyone is allowed to do any class regardless of skill level.
NO-GI
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Open mat
This is the day where students have the choice to do what they want. Some may want to work technique, while others may want to work takedowns or just live training. Anyone is allowed to do any class regardless of skill level.